Your custom-built race plan
for trail and ultra-trail running
Pace, nutrition and hydration: a kilometer-by-kilometer plan,
fully tailored to your profile, the course and race-day weather.
UTMB
Goal 30:00:00
E+
10068m
E-
10067m
What's taken into account
Your pace adapts to the terrain
Elevation, altitude and course profile are factored in to calculate your real pace, kilometer after kilometer.
You know what to eat, and when
A carbs/sodium plan generated automatically, or 100% driven by you, segment by segment.
Your plan adjusts to the weather
Heat, rain or cold: your pace and hydration needs are recalculated before the start.
How does it work?
Pick your goal race
UTMB, MCC or any trail or ultra race.
We calculate your plan
Pace, nutrition and hydration, tailored to your profile in seconds.
Race with your plan in hand
Digital or printed, take your plan with you on race day.
This race plan is available to everyone, whether or not you're a RunMotion Coach app user.
Plan your race strategy ahead
1, 3 or 5 race plans: choose the option that best fits your season.
1 plan
12€
For one race, no commitment.
3 plans
30€
10€ / plan
The most popular option.
5 plans
40€
8€ / plan
The best price per plan.
Frequently asked questions
What exactly is included in a race plan?
Each plan is fully personalized for your race and includes:
- your kilometer-by-kilometer pace
- your estimated passage time at key points
- your nutrition strategy (carbs)
- your hydration and sodium plan
- adjustments for elevation, course technicity and the forecast weather on race day
How is this different from a simple pace plan?
A classic pace plan usually gives you a single average rhythm for the whole race. Here, every kilometer is calculated based on the terrain, elevation, technicity, your profile and weather conditions. You also know when to drink and eat throughout the race.
How are the paces calculated?
Paces are generated from your athletic profile, the course characteristics (elevation, technicity, altitude...) and the weather forecast for race day.
Which races does the plan work for?
The plan is currently available exclusively for UTMB races, and from September 1st for most trail and ultra-trail races as well as for races you import as a GPX file. It automatically adapts to each course's specific profile. For now, these plans are not suited for road races (marathon, half-marathon...).
Do I need to subscribe to a plan?
No, you only buy the plans you need, whenever you need them.
How do I contact support?
Email us at: racing@run-motion.com